As the weather cools off, I want to enjoy a hearty salad that incorporates all the flavors of fall, don’t you? Apples, butternut squash, pecans, and maple check all the boxes! Kid-Friendly Salad This year has been an abundant fruit year in our area, with the branches...
Need a recipe for your graduation party, bridal shower or brunch? Here’s your go-to salad, and it’s quick and easy to boot! This is the latest challenge for The Recipe Redux; it’s a wonderful, healthful recipe you can use this “shower...
Ingesting the vibrant new growth of spring gives life and energy, so I bring you one of my favorite spring recipes! This spring pizza incorporates all of the fresh, green flavors of this fleeting season. Spring onions, asparagus, peas, fresh eggs and pea shoots are...
We use a variety of canned tomato products on a regular basis—tomato paste, strained tomatoes, tomato sauce, whole peeled tomatoes, diced tomatoes, you name it. They are convenient and nutritious. Cooked tomato products contain higher levels of lycopene, which is a...
Adapted from Allrecipes Print Recipe Healthy Greek Salad This refreshing salad takes only ten minutes to prepare, great for a busy weeknight! Better yet, make it ahead and enjoy it throughout the week in a variety of simple, balanced dishes. Check out this post...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
