With carrots newly in season as well as wonderful mango sales, I couldn’t resist mixing up this satisfying smoothie! It’s packed with beta-carotene, a precursor for vitamin A and also a phytochemical with powerful antioxidant properties. It’s easy to keep it simple with just three ingredients, but if you want to add a little flair, go for it! Are you feeling the tropical heat of summer? Add some unsweetened coconut flakes, it will be like sipping on splash of paradise. Yum!
- Put all the ingredients in a blender and blend until smooth. Garnish with fresh berries, toasted coconut chips and seeds. Enjoy!
Add unsweetened shredded coconut for tropical flair.
Boost with hemp hearts, ground flax or chia seeds for a boost of omega-3s.