I received free samples of California Walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time. These are...
Thank you to California Figs for the opportunity to work together in this paid partnership! All parents learn pretty quickly, when you have kids you must always have snacks on hand! As we approach the holiday season, this becomes even more true. The extra hustle and...
There are times when I think I want to save time and just buy a darn box of energy bars to have around for a convenient snack. Then I go to the store and am quickly discouraged as I see the long ingredients lists, the loads of sugar, the high prices. In the same...
I’m a new member of Recipe Redux, a recipe challenge group founded by dietitians that is centered on food that is both delicious and nutritious. I admire the RDs that created the group—Regan Jones of Healthy Aperture and Serena Ball and Deanna Segrave-Daly of Teaspoon...
When I was a kid I LOVED instant oatmeal—it was sweet and delicious. As a mom and dietitian I still love oatmeal—it’s healthy, pretty quick and my kids love it! While camping last summer, we opted for the packets of instant oatmeal for a quick, easy breakfast. I was...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.