I love salads year-round. Complementing the comfort foods of winter with a crisp salad lightens the meal, adds bright colors and fresh flavors. Build your winter salads from fresh, seasonal foods like dark leafy greens, root vegetables and bright citrus fruits. This...
Here’s a fun food prep trick! Watch my video to learn how to supreme citrus fruits. What is “supreme” you may ask? It’s a knife technique that makes cutting the flesh of citrus fruits from the membranes efficient and easy. This is a great method to use when adding...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
