Here’s a fun food prep trick! Watch my video to learn how to supreme citrus fruits. What is “supreme” you may ask? It’s a knife technique that makes cutting the flesh of citrus fruits from the membranes efficient and easy. This is a great method to use when adding citrus to salads, smoothies or when you’re feeding your baby or toddler. Personally, it’s my favorite way to eat grapefruit because it cuts down on food waste (more goodness for me)! What’s your favorite way to enjoy citrus?
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
