Print Recipe Lemon Caper Tuna Salad This light, healthy tuna salad is bursting with bright flavor and rich in satisfying protein. Serve in lettuce cups for a light, crisp summer snack or meal. Course Main Dish, Salad Prep Time 5 minutes Servings Ingredients 1 6 ounce...
Adapted from Allrecipes Print Recipe Healthy Greek Salad This refreshing salad takes only ten minutes to prepare, great for a busy weeknight! Better yet, make it ahead and enjoy it throughout the week in a variety of simple, balanced dishes. Check out this post...
I love salads year-round. Complementing the comfort foods of winter with a crisp salad lightens the meal, adds bright colors and fresh flavors. Build your winter salads from fresh, seasonal foods like dark leafy greens, root vegetables and bright citrus fruits. This...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
