Do you try to avoid artificial food coloring? Here’s one natural way to color frosting for Valentine’s cookies this year. If you don’t have a juice extractor, you can find beet juice in the juice aisle of your grocery store or at a juice bar. A little goes a long way....
I love salads year-round. Complementing the comfort foods of winter with a crisp salad lightens the meal, adds bright colors and fresh flavors. Build your winter salads from fresh, seasonal foods like dark leafy greens, root vegetables and bright citrus fruits. This...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.