It’s the middle of summer and nobody wants to cook. Even the thought of contributing to the heat by turning on an oven or stove is unbearable. But we need to eat, right? No-cook recipes to the rescue! Here you’ll find ideas from chefs and dietitians for meals, snacks and treats that require no cooking whatsoever!

Lemon Caper Tuna Salad

Laura McCann, MS, RD, LD, blogger at My Family Fork

No Cook Pizza Sauce

Marianne Sundquist, chef, writer at The Clarified Kitchen and author of “Back Yard Chill”

Turmeric Chickpea Salad Avocado Boats

Kara Lydon, RD, LDN, RYT, blogger at The Foodie Dietitian and author of “Nourish Your Namaste”

Veggie Rice Paper Wrap

Laura McCann, MS, RD, LD, blogger at My Family Fork

Healthy Greek Salad

Laura McCann, MS, RD, LD, blogger at My Family Fork

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