Humans have been fermenting foods and beverages for thousands of years. Nearly every culture of the world has a traditional fermented dish. Fermentation is a means of food preservation, and through this process the ingredients we start with take on new flavors and...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
