Have you ever had someone tell you as you’re eating something, that you shouldn’t be eating it? Or as you help yourself to more, say “Jeez, you’re having more?” How did you feel? Angry? Annoyed? Embarrassed? Shameful? It often feels like an intrusion when others...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.