November is Diabetes Awareness month. Almost everyone knows somebody with diabetes. 30.3 million people in the US have diabetes and almost 25% of those people are undiagnosed. It is estimated that a third of the U.S. population has prediabetes, a metabolic disorder...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.