It’s grilling season! There’s nothing like a cookout—friends, family, fresh food—but could using your grill be increasing your cancer risk? I hate to rain on your barbecue but the answer is yes. Grilling foods, especially meats, results in the formation of...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.