Pesto is so great, let me count the ways—it’s delicious, healthy, versatile and reason number one, my kids love it! Traditionally, basil is the defining flavor in pesto, and luckily it’s one plant I can successfully grow in my garden. Even if the leaves are marred,...
Kimchi is a flavorful, fermented Korean condiment that can be enjoyed alone or in a multitude of dishes. Most supermarkets, certainly natural food stores, sell kombu, a nutritious dried seaweed, in the Asian food section. Korean chili can be found in international...
Print Recipe Veggie Rice Paper Wraps This light, refreshing recipe has all the components of a balanced meal--protein, starch and lots of colorful veggies! Course Main Dish Keyword gluten free, vegan, vegetarian Servings Ingredients For Wraps: 8 Rice paper wraps3...
Did you know that we should eat fruit every day? Some kids have no trouble with this, some eat it all before you can buy more, some forget that it’s there and it goes bad. Stocking up on one of kids’ favorites–fruit leather–is a fun way to add...
Hi! I’m Laura, dietitian and mom to two sweet, rowdy kids. I love food and nutrition! My passion is helping families celebrate balance, health and happiness in the kitchen, at the table and in life.
