Peanut Power Balls

Peanut Power Balls

I’m a new member of Recipe Redux, a recipe challenge group founded by dietitians that is centered on food that is both delicious and nutritious. I admire the RDs that created the group—Regan Jones of Healthy Aperture and Serena Ball and Deanna Segrave-Daly of Teaspoon...
Peace Popcorn

Peace Popcorn

This popcorn is one of my family’s all-time favorite snacks. It harkens from my flowing skirt and vegan Birkenstock days. I don’t know how it came into my life, but I’m sure glad it did! It. Is. So. Good. If the ingredient list looks like a science experiment to you,...
How to Make Fruit Leather

How to Make Fruit Leather

Did you know that we should eat fruit every day? Some kids have no trouble with this, some eat it all before you can buy more, some forget that it’s there and it goes bad. Stocking up on one of kids’ favorites–fruit leather–is a fun way to add...
Traditional Wheaten Irish Soda Bread

Traditional Wheaten Irish Soda Bread

I have made this recipe for years. It is quick to prepare, easy and SO yummy! There is nothing quite like fresh baked bread, it’s truly one of life’s treasures. This recipe comes from a gem of a site, The Society for the Preservation of Irish Soda Bread....
Beet the System Smoothie

Beet the System Smoothie

Print Recipe Beet the System Smoothie This smoothie is a powerhouse! It is packed with performance-boosting phytochemicals and antioxidants. Enjoy before a workout or any time of day for a burst of energy or as a sweet, nourishing treat. Course Breakfast, Snack...

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